corgi running

Fight or Flight

Dogs have a natural fight or flight response, and much like any other species including the human this is linked to survival.

But what does it truly mean?

Well the definition is this; The fight-or-flight response is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. It was first described by Walter Bradford Cannon. His theory states that animals react to threats with a general discharge of the sympathetic nervous system, priming the animal for fighting or fleeing. READ MORE

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Where does your energy come from and how does it affect your Dog


Human energy has many levels and these levels must all be in balance to work in harmony to create optimum health. Your energy fields (levels) build upon each other.

You have three main energy fields physical, mental and emotional. Physical body energy is essential as it allows your body to move and work properly; it allows you to have high levels of mental and emotional energy.READ MORE